Daylight saving time moved clocks forward this weekend. Here's why the U.S. still observes it.

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

Time could be running out in New Jersey for “springing” clocks forward or “falling” back. Some lawmakers want Daylight Saving ...

Daylight saving time will begin Sunday, March 8, at 2 a.m local time in the U.S. The clocks "spring forward" by one hour, ...

Daylight saving time began across the United States on Sunday, March 8, 2026. Clocks moved forward one hour at 2 a.m. local ...

Just a few months after daylight saving time ended in November, it's time to spring forward. The video featured is from a related report. In the United States, daylight saving time begins annually on ...

Springing forward this weekend might feel routine, but medical experts say even losing one hour of sleep can still take a serious toll on people’s hearts, safety, and overall health. Dr. Christopher ...

November is here, which means the end of daylight saving time is also near. Since passage of the Energy Policy Act of 2005, daylight saving time in the United States has begun annually on the second ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...