I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

PORTAGE, Mich. (WOOD) — A yoga studio in Kalamazoo is combining outdoor sessions with another popular fitness activity in lakeside West Michigan: paddle boarding. “Everything you can do on a yoga mat ...

I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I moved a lot slower and avoided getting soaked. Both times, I was shocked at ...

So you’ve mastered the warrior and the downward dog, tried hot yoga and Jivamukti yoga, and are looking for your next challenge. Here’s one: achieving perfect balance and inner peace on a 30-inch-wide ...

I lost track of how many times I fell into Jordan Lake after the fourth time. Paddle boarding and yoga are both lessons in balance, and putting them together is not only difficult but amazingly fun.

Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...

Deidre Opp couldn’t decide whether she loved yoga or stand-up paddleboarding more – so she decided to combine the two and make a living from it. Now Deidre – also known as Dee – teaches SUP yoga from ...

WATERLOO – Maxx Rentals is turning the world of Cedar Valley watersports upside down with the area’s first standup paddle board yoga classes. Owner Jeremiah Schwake has partnered with certified yoga ...