As many people reset their lives for a new calendar year, a growing chorus ...

BIRMINGHAM, Ala. (WIAT) – We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those habits. Dr. Sofia Beas, an assistant professor in ...

We are approaching the end of January 2025. Two things typically happen at this time of year. First, hearing the words “Happy New Year!” this late in the year starts to feel irritating and annoying ...

Add Yahoo as a preferred source to see more of our stories on Google. Some goals look impressive on paper but feel hollow in practice. They're the promotions you chased because you were "supposed to," ...

As the new year begins, WLWT is helping people stick with their New Year's resolutions in 2026.From fitness to finances, most people set goals but too often struggle to stick with them or reach ...

As people set fresh goals, a growing chorus in mental health urges a shift ...