MILWAUKEE (CBS 58) -- Many people have made the resolution that 2024 will be the year when fitness will become a bigger priority, but as is often the case, a new year's resolution is always easier to ...
First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...
When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...
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