New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

March 23, 2010 (Boston, Massachusetts) — Replacing dietary saturated fats with polyunsaturated fats significantly reduces the risk of coronary heart disease events, a new study has shown [1]. The ...

If the food is a vegetable oil: “Replacing saturated fats with polyunsaturated and monounsaturated fats from vegetable oils helps lower cholesterol. 2 teaspoons (10 mL) of this blend of corn and ...

Dietary polyunsaturated fatty acids may reduce the risk of coronary heart disease, a recent study has found. The sources of polyunsaturated fatty acids include fish, vegetable oils, and nuts. The ...

High serum omega-6 polyunsaturated fatty acid concentrations are linked to a significantly reduced risk of type 2 diabetes. The study found that high serum omega-6 polyunsaturated fatty acid ...

Please provide your email address to receive an email when new articles are posted on . The benefit was specifically noted with polyunsaturated fat, often found in oils such as peanut, corn and ...

New research from Karolinska Institutet in Sweden reveals that high levels of polyunsaturated fatty acids in children's blood are associated with a reduced risk of asthma or rhinitis at the age of 16 ...

HOW TO reduce visceral fat: Where fat is stored in the body determines the risk it poses to your health. The most precarious location houses visceral fat, also known as belly fat. A particular food ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...