There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

App for Anyone Who Wants To change Their Life - your mindset is EVERYTHING. This 2025 New Year motivational speech will ...

How you mentally frame the inevitable setbacks you face in life is the key to building grit and resilience and ultimately achieving success. Consider Maria Konnikova, who said that reframing setbacks ...

When we’re having a tough day at work, we are often advised that shifting our mindset can be the solution. We hear things like “focus on the positives,” “you can’t control the world, but you can ...

Effective communication is an essential skill for managers and employers. Using positive language to describe your team members is a powerful tool to show your support and admiration for their hard ...

What stories do you tell yourself? Maybe your inner voice often reminds you that you are a kind person who is loved by your friends. Or maybe the little voice in your head seems to always be worrying ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

For the past year, I have been following the work of Dr. Joe Dispenza. Dispenza, who goes by “Dr. Joe,” is a Doctor of Chiropractic, as well as a researcher, lecturer, author, and corporate consultant ...