Transform your space with three trendy hula hoop decor hacks that use simple, everyday items in innovative ways. Whether aiming for a pop of color or a unique style, these step-by-step DIY projects ...

Before Christina Berkshire discovered the hula-hooping blog Hooping.org, she led a pretty sedentary life. Berkshire, five years later, owns Hoop Dance by Christina and runs a weekly hula-hooping ...

Hula hooping isn't just for children any more. The jam band String Cheese Incident has spawned a hooping craze among its followers. Sean Cole went to take a lesson on the allure of the hoop. Whatever ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

I know, I hear you. “A hula-hoop? For real?” And I am. One hundred percent. Hooping is not just for kids or extremely dexterous circus troupe members anymore. Adding a hula-hoop into your routine can ...

A woman set the Guinness World Record for the largest hula hoop spun by a female. Getti Kehayova is a circus performer, hula hoop instructor and technician at Cirque du Soleil. She comes from a family ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...