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Barefoot running: 10 powerful benefits for foot health, fitness, and total body wellness
Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...
A study in the Journal of the Academy of Medical Sciences of Bosnia and Herzegovina associates aging with the decline in proprioception function. A decline in proprioception can change the joint ...
RUN | Powered by Outside on MSN
To stay healthy in the super shoe era, go barefoot
Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.
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