Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Medically reviewed by Kristie Reed, PharmD Protein powder can be a convenient way to boost your daily protein intake, but it ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Consumer Reports tests protein powders for lead content, finding some with high levels of heavy metals. Learn about the risks ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...