Descubre qué es en realidad el queso cottage: su origen, beneficios nutricionales y las mejores formas de disfrutarlo.

Cuando los clientes solían preguntar a John Crawford si pensaba que el queso cottage podría volver a estar de moda, su respuesta era tajante: “No”. “En parte era por la textura, en parte porque era ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. You’re not supposed to judge a book by its cover or a leopard by its spots—but you can absolutely judge ...

It’s a dip, a pasta sauce, a bread spread—even a base for ice cream. It’s…cottage cheese? Yep, the diet food staple of the 1970s is making a comeback, thanks to social media. "Everything comes around ...

Rich, full of texture, and packed with protein, cottage cheese makes a wonderful snack. Sometimes referred to as curds and whey, this dairy product differs from cheese in that it’s not aged, but ...

Lauren Ball works for The University of Queensland and receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians ...

A ½ cup serving of low-fat whipped cottage cheese contains about 90 calories and 16 grams of protein. This is great news as protein is a key nutrient that most adults don't get enough of. "Not only is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...