Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...

Nadia Alibhai has expert tips on resetting your nervous system is winter doom and gloom is making you feel exhausted and ...

New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

Over time, this can lead you right into a state of persistent stress. The American workplace culture prioritizes nonstop work over adequate rest, and it’s common for workers to never use vacation time ...

Doctor of Physical Therapy, functional rehabilitation specialist, and integrative health expert Dr. Lauren Leiva joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

FINDLAY, OH - January 20, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller of TheREDCarpetConnection.com, LLC, reacts to ...

Eating disorders often function as coping strategies. They offer a sense of control when life feels uncontrollable, structure when everything feels chaotic, and distraction from emotions that feel ...

Evidence-based analysis examines EMDR therapy, trauma, addiction, and the role of the nervous system in long-term ...

High-performance moments demand more than skill. Learn how to train your mindset and nervous system to perform under pressure, on game day and in everyday life.

He used it to recover from cramps and vomiting. When Carlos Alcaraz resorted to pickle juice in the middle of a match to ...