For many older adults, the thought of stepping into a yoga class swarming with yogis more flexible than Gumby might provoke anxiety. But the practice itself may be just the antidote the over-60 set ...
A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care ...
Old or young, learning an instrument has many benefits to your heath. Life can be stressful as an adult and music has a way to bring about stress-relief and relaxation. Taking a music class can be fun ...
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Music for the brain: Study tests the effect of slow-tempo relaxing music to address delirium in critically ill older adults
About 75% of older adults in the ICU develop delirium, a state of confusion with serious short and long-term health consequences including an increased risk of post-ICU dementia. A multi-center ...
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