As a dietitian, I’ve received this question countless times: “How can I lose weight without losing my muscle mass?” It’s a common concern for many people. We all need to maintain our muscles, as they ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

Sam Leicht was so afraid of people thinking he was gay, he begged his mom to keep his gymnastics career a secret. While he grew more comfortable with his sexuality as he aged, he struggled to feel ...

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Add Yahoo as a preferred source to see more of our stories on Google. Starting a new strength training program? Here's what you need to know about how long it takes to build muscle. When it comes to ...

Your daily cup of coffee might do more than just wake you up in the morning; it could also play a role in how comfortably you age. Recent research has revealed a fascinating connection between daily ...

Share on Pinterest How can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top experts weigh in. Image credit: Santi Nuñez/Stocksy. The development of GLP-1 drugs, such as ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

Share on Pinterest Scientists have found that an antibody treatment prevented a decline in muscle mass and bone density after using GLP-1 drugs. Rob and Julia Campbell/Stocksy Aging and limited ...