(COLORADO SPRINGS) — Sun exposure can lead to harmful ultraviolet rays that damage your skin, making it harder to reap the benefits of healthy infrared light. Luckily, beem® Light Sauna, a new ...

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

Tulsa’s first dedicated red light therapy and infrared sauna studio opened about a month ago. SOLiX Wellness Studio is located at 7890 E 106th Pl S. The business said its wellness solutions blend ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

Clearlight(R), the global pioneer and industry leader in infrared sauna technology, red light therapy, and wellness solutions for nearly 30 years, is proud to support the Conference Champion New ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Oak Haven Massage launches private 25-min infrared sauna sessions in Austin and San Antonio (select locations) to aid muscle ...

Clearlight®, the global pioneer and industry leader in infrared sauna technology, red light therapy, and wellness solutions for nearly 30 years, is proud to support the Conference Champion New England ...