Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety ...

“I had a friend set a code for a child lock on social media apps.” ...

There are a number of consequences from too much screen time or social media usage during the day, but a study from Frontiers in Psychiatry found that nighttime phone usage also has profound impacts ...

GREENSBORO, N.C. — Smartphones are an essential part of our lives, constantly evolving to help make our lives easier. Whether navigating cognitive or mobility challenges or looking for more innovative ...

We have it when we wake up. We use it to sleep. It beats louder than our own hearts and buzzes in our pockets. These days, our phones are more than simply a device; they are an integral part of who we ...

Can't stop doom scrolling or rushing to check every notification buzz? If your New Year's resolutions include better boundaries with your phone, then you've come to the right place. According to ...

If you’ve watched a teen scroll through their phone for hours, you’ve likely wondered if this is just normal life now—or is there something deeper going on? A new study has linked high screen time and ...