Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

Self-awareness is one of the most important skills leaders can develop. Research shows that improving self-awareness improves mental health, confidence, decision-making skills, and resilience. And yet ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...

Emotional awareness is an important step in helping children thrive—but it’s only one of a set of skills many children will go on to develop to understand and regulate their emotions. Once children ...

These individuals have a difficult time understanding the way they present themselves to the world. A person with self-awareness is able to understand themselves on a deeper level, focusing in on ...

Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...