Forbes contributors publish independent expert analyses and insights. I write about LGBTQ+ identity, disability, and rural health access. “Give it a hit with your palm or with this side of your hand.” ...
“Their eyes, nose, chin, throat, ears, jaw, the groin and the knees. That’s what we usually aim for,” Fit Hit instructor Tatiana Firpo says. Some women have decided to attend self-defense classes ...
FORT HOOD, Texas - Females in 3rd Cavalry Regiment learned self-defense techniques that will help protect them physically, while also providing them with the confidence they need to empower themselves ...
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