Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Videos of people dancing are all over the internet, so what is it that makes Donté's videos so special? While they're each only about a minute long, Donté's videos incorporate impressive choreography ...

According to a study by the American Psychological Association, watching short inspirational videos can be just as effective at reducing stress as meditation. This is reported by the Medical Xpress ...

Every year, I post the best motivational and inspirational videos that turn up on YouTube. There have been so many good ones this year, that I’m not waiting until December. Here are the must-sees: ...

This has been a difficult few days for everybody, especially for those of us who have children in primary school. I had already selected the following five clips as the most inspirational and ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...