In this video, I show you how to avoid shoulder pain by making sure you align your joints to fit the bar pathway or the pathway of the machine. This foundational principle is key for any effective ...

Please provide your email address to receive an email when new articles are posted on . OrthoIndy and Indiana Hand to Shoulder Center announced plans to align practices for orthopedic care in Indiana.

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...

South Brisbane, Australia, 26th Jul 2024 - Align Health Collective is proud to announce the introduction of advanced shoulder physiotherapy solutions designed to ...