Doctors often use BMI, or Body Mass Index, to quickly screen patients for more tests. But having a normal or low BMI doesn’t mean you’re healthy, nor having a high BMI mean you’re unhealthy. To help ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both men and women carrying excess weight around the waistline increased their ...

Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

Experts believe measuring waist circumference is a more accurate way to predict cancer risk in men - Tim Platt/Digital Vision The size of a man’s waistband is a better predictor of cancer risk than ...

Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...

For decades, body mass index (BMI) has been the dominant tool for defining obesity, despite longstanding concerns that it poorly reflects individual health risk. Growing evidence suggests that the ...

A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out your tool box. A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out ...

In today’s fast-paced world, unhealthy eating habits, sedentary routines, and chronic stress have become the norm. With increased screen time, processed food consumption, and lack of physical activity ...

The average waist size for men in the U.S. is 40.6 inches. Waist size greater than 40 inches may indicate abdominal obesity, which is linked to a higher risk of major health conditions. Common ...

The average waist size for U.S. women is 38.5 inches, indicating widespread abdominal obesity. Larger waist sizes are linked with increased risks of chronic diseases, like heart disease and diabetes.