KBIA’s Rebecca Smith recently sat down with Dr. Mohammad Badran at the University of Missouri who studies sleep apnea to ...
Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.
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Doctor reveals what happens if you sleep too much — and it's almost as bad as not sleeping enough
Have you ever woken up feeling groggy, only to realise you’ve slept for over nine hours? For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But ...
Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...
MEASURES. WE’RE GOING TO TURN TO FIVE ON YOUR HEALTH RIGHT NOW, AND MORE AMERICANS ARE FACING A NEW DANGER AFTER DARK. RESEARCHERS ARE NOW PREDICTING THAT THE NUMBER OF PEOPLE SUFFERING FROM SLEEP ...
Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...
GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.
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Doctors warn this common sleep problem leaves you vulnerable during flu season — here's how to prevent it
Flu season is underway and as global levels of so-called 'super flu' rise, taking care of your health should be top priority. A new study published by Frontiers suggests a good night's sleep might ...
LOS ANGELES (KABC) -- With daylight saving time coming to an end, parents can often see the effects on their sleep. But many may be mixing up a well-known sleep problem with attention hyperactivity ...
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