How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026Denver, CO, ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

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Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

A study presented at the American Heart Association's scientific meetings has raised concerns about melatonin, one of Britain's most commonly prescribed sleep aids. The findings suggest that long-term ...

A new study by WashU Medicine researchers suggests that lemborexant and sleep aids that work the same way could help treat or prevent damage caused by harmful buildup of the protein tau in multiple ...

Data from a new study in mice shows that a common sleep aid protects the brain from damage seen in neurodegenerative disorders, in addition to improving rest. Specifically, scientists from Washington ...