Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Meditation is a practice as old as time, but has recently become a growing trend on social media. And fans from all over the world praising its benefits. And who can blame them? There are SO many ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

A bidding war on eBay between Gale Simon and her sister turned into a lifelong love for therapeutic singing bowls. Simon, 64, is the owner of Acoustic Therapy Partners, 2775 W. 17th St., in Erie. She ...

With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...

Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...

Lyn Kirkman of Atomic Lotus Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how the use of vibrational sound can have a positive effect ...

In our increasingly noisy world, finding moments of peace and tranquility can be challenging. Sound bath therapy offers a unique and powerful approach to relaxation and rejuvenation. Mecia Graham ...

In a world where wellness and relaxation are paramount, the Miracle Wave emerges as a transformative solution designed to enhance your overall quality of life. This innovative product is a beacon of ...

ALTON — Jacoby Arts Center will host a unique sound therapy event at 7 p.m. Saturday, Aug. 22, inside its main gallery at 627 E. Broadway. “Soundbath,” led by Certified Sound Vibrational Therapist ...