US Olympic speed skater Erin Jackson celebrated her first 500m speed-skating gold medal win on Feb. 13 at the 2022 Winter Olympics. POPSUGAR asked Jackson how it feels to be the first Black woman to ...

HIIT workout founded by a Japanese Olympic coach that uses periods of intense exercise and rest to burn calories.

Jutta Leerdam is attracting lots of attention following her gold-medal wins at the world championships. The Dutch speed skater won four gold medals in 2022, closing the year off with a win at the ...

To commemorate Erin Jackson's 500m speed-skating gold medal win on Feb. 13, the Olympic Games Instagram page posted a video of the giggling athlete stepping onto the ice for the first time. The ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

Speed skating is an exciting, fast-paced sport that's exhilarating—whether you're an athlete or a spectator. And every four years, the world can watch the best speed skaters compete in the Winter ...

Karlie Kloss is all about skaters, which work the hips, glutes, *and* inner thighs Here's exactly how to do them, with or without equipment. During New York City’s recent bomb cyclone, The DogPound ...

Dutch speed skater Jutta Leerdam is one of the biggest names in speed skating right now and her latest training video might go some way into explaining why she’s one of the best in the world. Jutta is ...