As December ripens, winter training becomes more intense, and finals season begins. It can be hard during regular weeks to balance being a successful student and then a successful athlete. Finals is a ...

Boys swimming practice kicked off this week in pools around the state, and the first meets of the season can begin as soon as ...

Can we safely swim with 6 people in a lane? We hear a lot about the rules of running a gym with social distancing. There is plenty of support about managing our pool bathroom, or how to navigate at ...

As my daughters prepared to return to school last January, I reviewed our schedule. My fourth grader and kindergartener were ...

The United States Olympic Swim Team stops at the Triangle Aquatic Center in Cary, N.C. to train on their way to the 2024 Olympics in Paris. Fans lined up early Saturday morning to watch Olympic ...