“There are two sides to every story.” That lesson was drummed into me when I studied journalism years ago. However, stories are more complicated than that, and so are human beings. In today’s complex ...
How you think about the events and people in your life can either help you reframe things in more positive ways that help you cope or take you down a rabbit hole of negative thinking and feeling bad ...
Repetitive negative thinking is an important marker of dementia risk, according to a new study. Researchers found that chronic negative thinking is associated with faster cognitive decline and ...
Cognitive distortions involve negative thinking patterns that aren’t based on fact or reality. You can help change these thinking patterns to promote your mental well-being. “I have the worst luck in ...
The late historians Will and Ariel Durant spent four decades of their life studying, compiling, and writing the history of Western civilization. The product of their efforts, The Story of Civilization ...
A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...
Everyone likes to believe that they think for themselves, but that’s actually something quite difficult to do. Nobody is a blank slate. From the moment we are born, we have ideas pushed onto us about ...
Back in 1935, the American linguist George Zipf made a remarkable discovery. Zipf was curious about the relationship between common words and less common ones. So he counted how often words occur in ...