Trail running legend Kilian Jornet advises beginners to enjoy the view and go easy

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...
The New York Times

For a Change of Pace, Try Running in the Woods

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...