You’re the one everyone turns to—the healer, the creative, the cycle-breaker. But lately, you’re burnt out, disconnected, or recovering from unhealthy relationships that shook your sense of self.

In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you could say I was ahead of the curve. While my peers went to sports or band practice after school, I pretzeled ...

Star City Recovery, a detox and residential treatment facility in Los Angeles, recently updated its treatment modalities. These can serve as an alternative to sound healing for those who wish to ...

Upvalley residents affected by wildfires are healing by transforming their trauma into art. Earlier this year, the art therapist Leticia Rosado Russell worked with 43 people whose lives were altered ...

The latest research and findings on how best to tackle trauma and mental health have been documented in a new book.The book titled: ‘We All Need Healing: Emerging Pathways to Healing from Trauma and ...

This month, nearly 100 Boys & Girls Clubs of America trained trauma-informed staff were invited to its Atlanta headquarters for the organization’s first mental health and wellness summit. Complete ...