Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels, which can lead to a variety of complications over time, including nerve ...

According to the CDC's statistics in 2024, around 98 million American adults have prediabetes. That is a very large number of the population, accounting for around 1 out of 3 adults in the United ...

Scientists from Huazhong University of Science and Technology have found that higher levels of vitamin D in the body are ...

A new scientific analysis finds that people with prediabetes who take vitamin D have a lower risk of developing type 2 diabetes. Previous research has found a similar link. Endocrinologists and ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world. With the rise of lifestyle-related health issues such as obesity, diabetes, and cardiovascular diseases, individuals ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes!Although it’s got a “sweet” in the name, ...

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...