Because knowledge is power when it comes to fitness.

Today is the day you have decided to fit back into your favourite jeans, and for this you have got to lose some weight. So how will you measure if you are actually losing weight? By standing on a ...

Like virtually all gadgets and gear these days, scales have become seriously technologically advanced. We're getting used to having more and more data about ourselves readily available, from the ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

The smart bathroom scale can help you reach your total wellness goals.

If you are trying to lose weight, the measuring tape is one thing you may use every single day to monitor your results. And needless to say that you are on cloud nine when you see a drop after weeks ...

The reason you're not losing weight, but losing inches, could be that you're building muscle and losing fat. Experts discuss ...

Health is about more than weight, which is why modern smart scales do more than weigh you. While these scales can’t yet tell you if those jeans make your butt look good, they can measure and track ...

Today’s scales are a lot more advanced than the ones you likely saw sitting in your grandparents’ bathroom. Those weighted scales could only tell you a basic figure for how many pounds you weighed on ...