From Ayurveda to medicine sciences and to nutritionists, all have accepted the power of fruits in boosting human health. And ...

Papaya is said to be one of the most nutritious fruits that can do wonders for the human body. Even Ayurveda calls it a ...

Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know ...

A healthy morning routine is the key to a healthy body. Starting your day on a healthy note can set the tone for the rest of your day. And what is better than starting your morning with something that ...