Health on MSN

Clear protein vs. whey: Which is better for digestion and muscle growth?

Both clear protein and traditional whey support muscle growth.Clear protein is lighter, often easier to digest, and lower in ...

Have you been throwing away the watery whey on top of your yoghurt? NHS doctor calls it ‘liquid gold’

Most of us find our yoghurt cups with watery stuff sitting on the top. But if you’ve been throwing it away, an NHS doctor has ...

Whey protein explained: Myths, benefits, safety concerns and more

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...
Daijiworld

Whey protein: Benefits, drawbacks, myths and safety tips you should know

Whey protein is widely regarded as one of the best-quality protein supplements available, as it contains a complete range of essential amino acids that are absorbed quickly by the body. Derived from ...
Salon

Huge volumes of whey go to waste. We could do much more with this nutrient-rich liquid

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this waste ...
Daily Post Wales

'Stop tipping liquid gold' down the sink, doctor urges

A well-known doctor has urged people to stop pouring away what he describes as 'liquid gold' for our health. Dr Amir Khan is ...

Experts reveal what to look for when buying whey protein powder

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to buy? Harry Bullmore asked the experts for their top shopping tips ...