Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

You've heard of white noise. It's the basic color sounds with every level of frequency. That's why it's easy to zone out to it. Essentially, it's the sound that occurs when a radio station goes off ...

Brown noise helps block out distractions with low, soothing sounds. This noise may help relax you, soothe tinnitus, and boost attention and focus.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Sleep doctors preach a ...