They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.
Apples are a nutritious, easy-to-eat snack that most people enjoy. But does the type of apple you pick—green or red—affect your health?
Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart ...
Verywell Health on MSN
Apple Pie vs. Pumpkin Pie: Which Is Higher in Vitamins, Fiber, and Protein?
Medically reviewed by Suzanne Fisher, RD Key Takeaways Pumpkin pie and apple pie have a similar amount of calories and fat per slice.Pumpkin pie may be the better choice if you're looking for more ...
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