West Ham United midfielder James Ward-Prowse is not allowed to feature in 11-v-11 sessions during training and has to train by himself, according to The Athletic.West Ham manager Nuno Espirito Santo

West Ham have signed England youth defender Ria Bose for an undisclosed fee on a two-and-a-half year contract.

West Ham midfielder Freddie Potts has revealed the famous figures he would most like to meet, and his choices might surprise a few people. The 22-year-old took part in a relaxed club feature where he was asked which well-known personalities he would most enjoy speaking with.

The Duluth native will have about 30 friends and family members at U.S. Bank Stadium for the Packers game because he knows it could be his last in the NFL.

West Ham have Filip Jorgensen on their radar, but have yet to make a formal approach for the goalkeeper according to journalist Ben Jacobs.The Blues signed Jorgensen from Spanish side Villarreal in

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating ham regularly can raise blood pressure because it's high in salt, preservatives, and saturated fat.Limiting the consumption of highly processed meats,

From smoky ham to melty cheese and great bread, diners rank the best ham and cheese subs at chain restaurants.

Nuno Espirito Santo has revealed that Lucas Paqueta will be assessed ahead of West Ham ’s Premier League clash against Tottenham despite being linked with a return to boyhood club Flamengo.