The 5 x 5 is a simple speed workout you can repeat through a training block without overthinking it. Coach and writer Mario ...

On Friday, organizers announced that the reigning Olympic 100m champion will open his 2026 season at the New Balance Indoor ...

Linden will run the race alongside fellow American marathoner and former U.S. Olympian Magda Boulet, who won Marathon des ...

The Texas-based cat, Oliver Goose, has built a respectable social media following by logging daily treadmill sessions ...

Langley, B.C.’s Jade Belzberg has added another achievement to her already impressive running resume, reclaiming the Skyline ...

New Balance positions the 1080v15 as its premium, high-cushion daily trainer, built to suit a wide range of runners and ...

U.S. Olympic distance runner Joe Klecker completed a gruelling descending-ladder session to challenge his aerobic power and ...

At Saturday’s Sanderson Classic at the University of Saskatchewan, 70-year-old Lynne Wawryk-Epp placed eighth in the mixed ...

The athletes taking magnesium creatine chelate improved across the repeated sprint test, with stronger results in areas like ...

Harden argues that enjoyment is one of the biggest reasons people stick with running long-term, and that cities can influence ...

Sarah Porter, an entrepreneur and trail runner, had been using the 108-mile Winter Spine Race to raise money for young women in conflict zones ...

Swedish distance running star Andreas Almgren delivered one of the fastest road races in history on Sunday at the 10K ...