Historical Figures With DARK SECRETS: In the 1960s, a woman exposed the chemical industry for murder. In response, they destroyed her entire career. Eventually, though, the truth came out; she was ...

Grace Dent is in the 'best shape of her life' without turning to weight-loss jabs like fellow TV judge Prue Leith .

While she's not in the media nearly as much as she was in her party-girl days, side-by-side snapshots of Pippa Middleton ...

Mediterranean diet doesn't have to be expensive or complicated – you just need to focus on maximising intake of fruits, vegetables, whole grains, healthy fats. The Mediterranean diet is a ...

A year ago today, Donald Trump won the US Presidential election. He was sworn into office in January and a lot has happened in his second term. Our Analysis Editor Ros Atkins looks back on the year ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Protein shakes, now a booming industry, have evolved from a meaty \"sludge\" in 1865 to a popular health supplement. Initially marketed as a meat substi ...

With Thanksgiving just around the corner, medical experts are reminding families to keep safety at the heart of their ...

With the Jungle shower scenes a staple on the show, Kelly went out of her way to prepare by having her bikinis screen tested, ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make ...

Fish are a great source of protein, as well: salmon, mahi mahi, wild-caught swordfish, cod, and shrimp. Three ounces of ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...