In this electrifying video, witness Canelo Alvarez's incredible power and precision as he takes on the heavy bag with ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

Jacksonville Jaguars defensive back Greg Newsome II was playing video games when the call came in. His agent was calling to ...

In this episode of the Wine and Gold Talk podcast, Ethan Sands and Jimmy Watkins delve into the complexities of teaching and ...

Take a deep dive into the bag and Trackman data of World No. 3 Xander Scauffele. If you want to know why his WITB works, this ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...