Stand tall and drop into a squat, placing your hands on the floor in front of you. Walk your hands forward into a high plank ...

Burpees have evolved from a simple fitness test to a cornerstone of functional training, CrossFit, and HIIT routines. This ...

The 2025 CrossFit Open has officially started, as Workout 25.1 has been revealed on February 28th. In turn, it marks the start of the first qualifying stage and the season. The workout 25.1 consists ...

Twelve HYROX finishers from across India share the shoes they trusted, revealing what works best for running, sledging, and race day.

CrossFit Hero WODs are one of my workout genres. They’re dedicated to service men and women who have given their lives in the line of duty. As such, in order to invoke some reflection and remembrance, ...

If you’ve ever skipped a training plan because it demanded marathon-length workouts and the schedule flexibility of a fitness influencer, former CrossFit champion Jason Khalipa may have a simpler ...

What started as a way to honor one fallen Marine has turned into a nationwide tradition. Since 2016, the annual "Manion WOD" — a brutal CrossFit-style workout in memory of 1st Lt. Travis Manion — has ...

Spring planting season has arrived, and one of the nation's most iconic companies is celebrating its 150th birthday this year. Meet the man who bought Burpee in 1991, and brought the brand back from ...

View post: I've Traveled the World Full-Time for 7 Years. This Minimalist Gym Routine Is How I Maintain My Muscle Mass The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser ...

The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...