Chains from the East Asian nation are popping up across New York City, bringing with them excellent hot pot, dumplings and ...

Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

Fish sticks — delicious on their own, but in a sandwich? Delightful comfort food. But how to get the sticks to stay between ...

Learn how to recognize ARFID signs, such as fear or sensory issues around food. See how empowered families can support ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

These delicious and mindful bites are wallet-friendly choices to help you feast on something nutritious without guilt.

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

A new study led by researchers at the University of Waterloo found that members of many Indigenous communities who eat ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...