For many older adults, mornings set the tone for the rest of the day. A routine that feels calm, intentional, and dignified can foster a sense of purpose—something that doesn’t fade with age. But when ...

Being a 6-foot woman can be awkward, but Sampson got over it. These days, she wears heels. As the CEO and president of United ...

Get ready for a yummy 10 min yoga flow to stretch any tired, sore or achy muscles you might have. Join the 30-Day Yoga & ...

Six months of 5 AM runs turned discipline into steady, calm energy. Here’s how early mornings reshaped my body, mind, and the ...

On a bright Sunday morning in Oak Bluffs, voices rise in harmony from a small but spirited congregation. The rhythms of ...

New Orleans Saints safety Justin Reid said for the past four games, it has taken two drives for the defense to settle in.

Why do animals search for food at specific times of the day? In a study published in Current Biology, a research group led by ...

At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.

Use this advice to train yourself to be a morning person and develop healthier sleep habits so you can jump out of bed full ...

See how the world awakens—from cloud hunting in Vietnam to cheesemaking in Italy—in experiences most travelers miss by ...

TEXAS TOWNSHIP, Mich. — An early morning fire tore through a home in Texas Township Wednesday, leaving the structure gutted and firefighters relying on tankers for water after finding no hydrants in ...

A motorcyclist was hospitalized after a crash in Lancaster County on Wednesday morning, according to Pennsylvania State Police. Video above: Headlines from WGAL News 8 Today.A motorcycle and a car ...