A meta-analysis shows that physical exercise and mental training improve global cognition in older adults, with their ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Discover how older adults can achieve longevity and regain well-being through social support, lifestyle changes and ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...

A Shropshire craft centre that works with adults with physical and mental difficulties, is seeking more volunteers.

Getting more physical activity at work or during commutes might make physical activity goals more feasible for working people ...

Long COVID is more prevalent among females, those not meeting PAGs, and those with incomplete vaccination or certain noncommunicable diseases. Long COVID is most common among adults with chronic ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...