Gamechanging ChatGPT prompts to instantly reduce workplace stress. Clear the clutter and progress your business to whole new ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

An omega-3 fatty acid rich diet may help one to better handle stressors that trigger anxiety symptoms. Vitamin D has been ...

Are you addicted to looking up movie endings before watching? New research uncovers the surprising mental health reasons why ...

Excessive screen time, a growing concern, stresses the brain, disrupts sleep, and fuels anxiety, according to recent research ...

Adequate sleep is crucial for emotional and physical well-being. Caregivers should set relaxing nighttime bedtime routines, ...

Stop burning out running your business. These 5 ChatGPT prompts help entrepreneurs build systems that eliminate stress while ...

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

Lego donated over 10,000 MRI scanner sets to hospitals to help children feel calmer during scans. Studies show the models ...

Researchers at Wayne State University and Johns Hopkins University are exploring the use of virtual reality (VR) to reduce ...

“October is Mental Health Awareness Month, and while we focus on therapy, mindfulness and rest, we often ignore a major ...

The use of man’s best friend as a calming presence in a variety of situations and settings has become commonplace in this ...