The University of Tennessee Police Department held an active shooter training on campus for Knoxville agencies Jan. 13. See ...

Over 1K participate in Pittsburgh Marathon's annual Weekend Training Kickoff Run The Pittsburgh Steelers will reportedly ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

‘Midlife women need to train differently from our 25-year-old selves,’ says leading women’s health coach and menopause ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Day 1 of bulldozer training covering basic controls, safety fundamentals, and first hands-on experience operating heavy ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

So, your friends love marathons. Show up for them as their hype buddy. They’ll thank you for the extra water and motivation ...

Whether you’re building or updating your running shoe rotation, the Brooks Winter Sale presents a strong opportunity to pick ...

The initiative includes a loyalty incentive. Members who make the purchase will receive 1,000 bonus loyalty points and will ...

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