Sleep is one of the most vital “non-negotiable” aspects of a healthy life – we all know that. Whether you’re aiming to take ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

America do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. About 50 to 70 ...

By Daniel Wine, CNN 👋 Welcome to 5 Things PM! Layoffs can happen with little or no notice. When you see signs that your job may be at risk, it helps to ...

Explore the best meditation apps in the UK for 2025. From AI-powered mindfulness to sleep-support tools, discover eight ...

I’m running out of spots to go to,” said David Pelton, who lives in his car. “It’s cruel they don’t have a shelter. I just ...

But I’m at Camp Social — a luxury, all-women adult sleepaway camp in the Poconos — where the tagline is “99% arrive solo, 100% leave as friends.” And in the spirit of field reporting, I’ve promised ...

About 1 in 3 Australian adults (32%) has a body-mass index (BMI) of 30 or above. A further 34% has a BMI of 25 or above.

Losing a pet is the first time many children encounter death. The experience can become an opportunity for profound emotional ...

Tracy Foster is the cofounder and executive director of Screen Sanity, a nonprofit that helps families and communities pursue digital health. She told CNN that the ability to track adult family ...

Thirty years ago, Westman resident Chance Toder’s life hung in the balance. At just 10 months old, he required open heart ...

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