Deepika Padukone's fitness trainer Yasmin Karachiwala shared simple standing exercises that can help you target the obliques, ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

Celebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves ...

Many people lose inches without seeing weight changes, often due to muscle gain, fat redistribution, or water retention, ...

HUSHED up affairs, brutal sex bans and a box of unlikely tricks that leave lovers dazzled in the bedroom – romance in the ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

The winners of the 2025 Australian Trucking Association Awards were named at a gala event in Melbourne last night ...

Daouda Peeters was on a fast track to success at Juventus only for a rare neurological disorder to halt his career in its ...

St. Louis fire investigators and detectives with the St. Louis regional bomb & arson unit will be looking into the fire, as is protocol anytime someone dies in a fire. But after the medical examiner's ...

The Beauty Advent Calendar from Marks and Spencer usually retails at £330, but there's a way to get it for £60 when shopping ...

People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart, liver, or kidney damage or die early, according to a new study published in The Journal of ...