THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

AS A STYLE editor who wears sweaters all the time, I’ve worn enough knits to know which ones look good and which ones don’t.

We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

How You'll Know: The sore throat comes with other symptoms you’d expect from those viruses.

If you suspect norovirus, make sure you're staying hydrated. Prolonged vomiting can have you at risk of losing fluids and ...

Regular step-downs can improve frontal-plane control and reduce knee valgus. ‘That lowers risk for ACL, patellofemoral and ...

Noah Ohlsen explains why cutting training volume in your 30s can boost recovery, performance and long-term progress ...

Matthew McConaughey has been reshaping his body almost as long as he’s been reshaping his career. Since breaking through in ...

Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo ...

Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...

Lang took the opportunity to share details about the toughest stunt he’s done for the Avatar franchise, the skills he learned ...