At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica. The ...

Jamshedpur, Oct 15: Young yoga athletes from Jamshedpur delivered impressive performances at the WFFYSE Asia Pacific Yoga ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Track workouts, runs, sleep, and much more. SAVE $20: As of Oct. 16, the Fitbit Inspire 3 is on sale for $79.95 at Amazon.

Join us on a journey to master the art of handstands with this comprehensive practice session. Perfect for yoga enthusiasts, ...

This week, I'll share some tips for maintaining flexibility while maintaining workout efficiency. Plus, I will share a ...

Discover how to master the Firefly pose with detailed guidance from a yoga teacher experienced with all ages and body types. Perfect for enhancing leg strength and flexibility, this tutorial is ideal ...

Make ordinary moments extraordinary” is the mantra of Grand Master Jean Pierre Marques, who was born in Algeria and says his ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded ...

TAIPEI (Taiwan News) — True Yoga Fitness announced Tuesday it will permanently close all branches starting Wednesday, leaving members and staff facing refunds and potential disruptions as Taipei ...

Yoga events took place on Sept 6 and 7, drawing hundreds of yoga enthusiasts from over 10 countries. The two-day event in the city served as the grand finale of the 5th Shanghai Yoga Lifestyle ...