The company is at the center of a lawsuit alleging higher calorie and fat counts than advertised.

Dance teachers, health researchers, urban planners — they all have a desire to get people moving. But globally, exercise rates have remained stagnant.

More than 20,000 runners sought to cross the finish line at Eko Atlantic during the recent Access Bank Lagos City Marathon, ...

The best way to learn something is to experience it. Even in relationships, you can read advice or watch romantic movies, thinking they'll teach you what to expect, but it’s not the same as feeling ...

Losing a third of his body weight through old fashioned diet and exercise transformed the way one man was treated by those close to him ...

For one, white fat is a powerful endocrine organ, releasing hormones like leptin that reduce appetite, as well as adiponectin, which regulates insulin and blood sugar levels. It also cushions organs, ...

A registered dietitian, personal trainer, and director of nutritional product development weigh in on what your body fat ...

Here are eight ginger health benefits backed by scientific research. Ginger's medicinal properties come primarily from its ...

Eight weeks of HIIT increases both the number and efficiency of muscle mitochondria by expanding their energy-producing inner membranes.

Everyone deals with ups and downs in life, but if things seem a bit off with a man you care about, start looking for the signs he's not taking care of himself.

Sex-specific data is redefining Lifestyle Medicine – and why University of South Carolina School of Medicine Greenville is building the model ...