Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

DOWNTOWN BROOKLYN — DAY’RON SHARPE, a center for the Brooklyn Nets, spent Friday evening running drills and scrimmages with local kids at the Brooklyn Basketball Training Center, a new facility that ...

Marine recruits’ first experiences at boot camp typically involve getting yelled at. A lot. Although they may not appreciate it at the time, there is a proper technique to yelling and screaming at ...

TAMPA, Fla. (AP) — The Tampa Bay Buccaneers turned to a familiar face to bolster their pass rush. Three-time Pro Bowl edge rusher Jason Pierre-Paul was signed to the team’s practice squad on Tuesday, ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier. Proper breathing and movement are most vital for beginner ...

Growing up in South Carolina, Chris Gamble played football and was a fan of the Oakland Raiders. Now 40, Gamble is a technical sergeant at Creech Air Force Base, about 40 minutes northwest of Las ...

A proper release is a key component of any solid golf swing. Without it, you will never maximize your consistency and results. But what exactly is a release? It’s the way you allow the clubhead to ...

Mastering the two-minute drill is an essential task for any NFL quarterback, but it doesn’t come easy. It takes a unique combination of playmaking and clock management, and the latter is often ...

CAPE GIRARDEAU, Mo. (KFVS) - Having an estate plan ready to go is like preparing a lifeboat for loved ones, helping them avoid confusion as they deal with grief. Certified financial planner Derieck ...

Kevin Owens has shared a significant update on his recovery from a long-term neck injury. On November 7, 2025, Owens posted a short video to his X account showing him running drills at a training ...